Thursday, May 5, 2011

Super foods

As if you needed more reasons to eat your fruits and veggies!
This article gives lots of great information on super fruits and veggies.  What will you have today, as part of a 
healthy diet?

I for one, can't wait till I can start harvesting my garden!  What's in the ground right now?  Collards, mixed leaf lettuce, carrots, and spring peas.  Peppers (green chilis and bells), tomatoes, cucumber, and zucchini will be going in soon! Summer is my favorite time to eat!